FAQs

While hotel spas focus on temporary relaxation, our studio focuses on Structural Resolution. Mirela uses advanced Myoskeletal Alignment and Kinetic Chain techniques to identify and fix the root causes of pain and restriction, rather than just treating the surface symptoms.

The Alignment Pass is our strategic solution for clients facing chronic physical issues or those undergoing intense athletic training. It consists of a 3-session sequence designed to "Layer" the recovery:

Session 1: Decompression and Initial Audit.
Session 2: Targeted Correction and Structural Alignment.
Session 3: Stabilization and Performance Integration. By committing to this sequence, you ensure a permanent shift in your biomechanics rather than a temporary fix, all while securing a preferred investment rate compared to single-session bookings

This is our most cost-effective service for long-term health. Instead of three separate 60-minute appointments spread over a week, a single 3-hour intensive allows Mirela to reach deeper layers of tissue and perform a full-body skeletal reset in one session. It saves you time and ensures you start your training or holiday with a "zeroed" baseline.

For those in high-intensity training blocks (cycling, triathlons), we recommend a Maintenance Audit every 7 to 10 days. This prevents metabolic waste (lactic acid) from crystalizing and ensures that minor "niggles" don't turn into structural injuries that could sideline your season.

To perform a proper "Kinetic Chain" assessment, movement is required. Please bring or wear comfortable athletic shorts. For women, a sports bra is recommended to allow for a full postural audit of the shoulders and spine.

Our pricing reflects a commitment to Senior-Level Expertise. You are paying for over a decade of international clinical experience, continuous education under industry leaders like James Waslaski, Aubrey Gowing, Erik Dalton, and a bespoke service that utilizes high-end clinical tools (Kinesio-taping, Cupping, etc.) at no extra cost.